KINE 98D - Yoga IV-Advanced Yoga

    Recent Professors
    Wendy Ansley
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026
    Class Size
    30 students
    Difficulty
    5.3Moderateout of 10
    Credits
    1
    Prerequisite
    None
    Fall 2026 Sections
    View Fall 2026 sections of KINE 98D
    Transfers To
    CSU
    Description
    This is the fourth level of classes relating to yoga. This course will introduce advanced yoga practices and principles. Instruction includes advanced yoga postures, guided relaxations, breathing practices, partner yoga, advanced arm and standing balancing postures, and advanced inversions. The students will learn the benefits of practicing advanced yoga postures to help increase their health, flexibility, balance, and strength. Lecture Grading: Letter None Transfer Status: CSU/UC* Degree Applicable: AA/AS COD GE: None CalGETC: None
    Usually Held
    Mon Wed 8:00am–9:20am