TransfermaticKINE at College of the Desert

    KINE 27 - Techniques and Methods in Strength and Conditioning

    Recent Professors
    Sharon M. Vilarino
    Recent Semesters
    Fall 2026
    Class Size
    30 students
    Difficulty
    5.7Moderateout of 10
    Credits
    2
    Prerequisite
    None
    Fall 2026 Sections
    View Fall 2026 sections of KINE 27
    Transfers To
    CSU
    Description
    This course studies strength and conditioning techniques and methods used by fitness professionals. The supporting exercise physiology and biomechanics for maximizing technique, physical capacity, training outcomes and safety are covered. Emphasis is on the practical application and demonstration of strength and conditioning techniques for developing physical and functional capacity. Effective coaching and leadership techniques are presented for maximizing strength and conditioning results. (formerly KINE 095) Lecture Grading: Letter None Transfer Status: CSU/UC* Degree Applicable: AA/AS COD GE: None CalGETC: None
    Usually Held
    Mon Wed 10:10am–11:30am, Mon Wed 9:30am–10:00am