TransfermaticLESD at College of the Canyons

    LESD 004 - SELF-CARE

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.25
    Transfers To
    Not transferable
    Description
    Examines topics related to self-care such as stress management, burnout, and personal wellness planning. Students will learn the process necessary to develop a personalized wellness plan to aid them in managing their stress and help lead them to a happier/healthier lifestyle.