KPEA 102C - Advanced Running for Fitness
- Recent Professors
- Christopher Cota, Dan Corbet
- Recent Semesters
- Spring 2027, Winter 2027
- Class Size
- 35 students
- Difficulty
- 5.3Moderateout of 10
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of KPEA 102C
- Transfers To
- CSU
- Description
- Examines advanced theories and techniques in running to develop aerobic fitness, anaerobic capacity, and other key physiological adaptations, with emphasis on strength and flexibility training for enhanced performance. UC Credit limitation: Activity courses combined: maximum credit, 4 units.
- Usually Held
- Mon Tue Wed Thu Fri 7:30am–9:35am, Mon Wed 8:00am–9:20am, Tue Thu 6:00pm–7:20pm