KPEA 102B - Intermed Running for Fitness

    Recent Professors
    Christopher Cota, Dan Corbet
    Recent Semesters
    Spring 2027, Winter 2027
    Class Size
    35 students
    Difficulty
    7.0Demandingout of 10
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of KPEA 102B
    Transfers To
    CSU
    Description
    Presents the intermediate theories and techniques associated with running to develop aerobic fitness and anaerobic conditions, among other physiological adaptations gained through running. Strength and flexibility training for improved running performance will be discussed. UC Credit limitation: Activity courses combined: maximum credit, 4 units.
    Usually Held
    Mon Tue Wed Thu Fri 7:30am–9:35am, Mon Wed 8:00am–9:20am, Tue Thu 6:00pm–7:20pm