TransfermaticKPEA at College of the Canyons

    KPEA 102 - RUNNING FOR FITNESS

    Recent Professors
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    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Transfers To
    CSUCSU GE Area E
    Description
    Presents the theories and techniques associated with running to develop aerobic fitness and anaerobic conditions, among other physiological adaptations gained through running. Strength and flexibility training for improved running performance will be discussed. UC Credit limitation: Activity courses combined: maximum credit, 4 units.