KPEA 101B - ADVANCED WEIGHT TRAINING
- Recent Professors
- L. Gabay, J. Wissmath, C. Cota, T. Iacenda
- Recent Semesters
- Fall 2026, Summer 2026
- Class Size
- Not published
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of KPEA 101B
- Transfers To
- CSUCSU GE Area E
- Description
- equivalent physical preparation. Advanced methods of physical conditioning and fitness program design, including principles of explosive training like Olympic lifts, plyometrics, balance training, speed development and functional flexibility training. UC credit limitation: Activity courses combined: maximum credit, 4 units.
- Usually Held
- Mon Tue Wed Thu 3:00pm–4:05pm, Mon Tue Wed Thu 6:00am–7:25am, Mon Wed 8:00am–9:20am, Mon Wed 9:30am–10:50am