DANCE 108 - PILATES
- Fall 2026 Sections
- View Fall 2026 sections of DANCE 108
- Transfers To
- CSUCSU GE Area E
- Description
- Introduces and provides instruction in alignment and correctives work based upon principles and exercises developed by Joseph H. Pilates. The course includes mat work and emphasizes conditioning exercises for improved body alignment, gaining strength, flexibility control, coordination and breathing.
- Usually Held
- Tue Thu 9:30am–10:50am