FITN 335.1 - Pilates I

    Recent Professors
    Sarah K. Artha Negara, Lauren C. Chertudi
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Summer 2025, Spring 2025
    Class Size
    15–40 students
    Credits
    0.5–1
    Fall 2026 Sections
    View Fall 2026 sections of FITN 335.1
    Transfers To
    CSUCSU GE Area E
    Description
    Training of the muscles in the torso through controlled exercises taught at a beginning level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility.
    Usually Held
    Tue Thu 12:35pm–1:50pm, Tue Thu 10:35am–12:00pm, Tue Thu 8:10am–9:30am, Tue Thu 9:30am–10:50am