Recent SemestersSpring 2027, Fall 2026, Spring 2026, Fall 2025, Spring 2025Class Size30–65 studentsCredits0.5–1 Transfers ToCSUCSU GE Area EDescriptionDesigned to educate students in Hatha Yoga at a beginning level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; teach relaxation techniques. This course is appropriate for all ages and abilities.Usually HeldTue Thu 9:10am–10:25am, Mon Wed Fri 9:10am–10:00am, Thu 8:10am–10:40am 