FITN 334.1 - Yoga I
- Recent Professors
- Denaya B. Dailey
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025, Spring 2025
- Class Size
- 30–65 students
- Credits
- 0.5–1
- Fall 2026 Sections
- View Fall 2026 sections of FITN 334.1
- Transfers To
- CSUCSU GE Area E
- Description
- Designed to educate students in Hatha Yoga at a beginning level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; teach relaxation techniques. This course is appropriate for all ages and abilities.
- Usually Held
- Tue Thu 9:10am–10:25am, Mon Wed 9:10am–10:25am, Mon Wed Fri 9:10am–10:00am, Thu 8:10am–10:40am