FITN 332.1 - Stretching and Flexibility I

    Recent Professors
    Mikel A. Schmidt
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    35 students
    Credits
    0.5–1
    Fall 2026 Sections
    View Fall 2026 sections of FITN 332.1
    Transfers To
    CSUCSU GE Area E
    Description
    A beginning class designed to increase flexibility, tone the body, improve circulation, teach proper breathing and relaxation, and create basic understanding of what is necessary for good health.