FITN 225 - Athletic Conditioning

    Recent Professors
    Douglas T. Williams, Kajari A. Burns, Kathryn A. Goldhahn, Timothy W. Tulloch, Nicole F. Quigley-Borg, Michael J. Marcial, Michelle K. Warner, Jason R. Najarro-Smith and 2 more
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    25–50 students
    Credits
    0.5–2
    Fall 2026 Sections
    View Fall 2026 sections of FITN 225
    Transfers To
    CSUCSU GE Area E
    Description
    Prepares student athlete for varsity-level competition through general and sport specific strength and conditioning exercise. Student athletes engage in general and sport specific strength development, stretching, aerobic conditioning, sport specific movement and speed development. May be taken four times for a maximum of 8 units.
    Usually Held
    Sat 8:10am–9:15am, Fri 8:10am–9:00am, Mon 11:10am–1:40pm, Wed 2:10pm–4:40pm