FITN 116.1 - Body Conditioning I
- Recent Professors
- Mikel A. Schmidt, Kathryn A. Goldhahn, Kajari A. Burns
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
- Class Size
- 35–40 students
- Credits
- 0.5–1
- Fall 2026 Sections
- View Fall 2026 sections of FITN 116.1
- Transfers To
- CSUCSU GE Area E
- Description
- Instruction and personal fitness program development on a beginning level. Emphasis on various stretching and flexibility methods, the design of individual strength programs, and latest information of scientific application to developing aerobic fitness and wellness at a beginning level.
- Usually Held
- Mon Wed 11:10am–12:00pm, Tue 9:35am–10:50am