AQUA 133.2 - Individual Swim Conditioning II

    Recent Professors
    Jason R. Najarro-Smith, Andrew G. Silva
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Summer 2025, Spring 2025
    Class Size
    30 students
    Credits
    0.5–1
    Fall 2026 Sections
    View Fall 2026 sections of AQUA 133.2
    Transfers To
    CSUCSU GE Area E
    Description
    This intermediate level course is designed to engage students in a comprehensive cardiovascular exercise through the activity of swimming. The course utilizes tailored exercise prescriptions based on individual need, and is comprised of various drills and exercises to emphasize the physiological value of swimming to obtain cardiovascular fitness and muscular tone. Must be able to swim one length without touching the bottom or side walls.
    Usually Held
    Mon Tue Wed Thu 10:10am–11:00am, Mon Wed 10:10am–11:15am, Mon Wed 10:10am–11:25am, Mon Wed Fri 10:10am–11:00am