ADAP 155 - Adapted Back Care

    Recent Professors
    Shana Y. Young
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025
    Class Size
    25–35 students
    Credits
    0.5–1
    Fall 2026 Sections
    View Fall 2026 sections of ADAP 155
    Transfers To
    CSUCSU GE Area E
    Description
    Students will participate in a flexibility and core strength training program. These exercises will help build musculature and correct posture, which are important in maintaining back health. May be repeated for competency and continued evaluation of improvement.
    Usually Held
    Mon Wed 1:10pm–2:25pm, Tue 9:35am–10:50am