PEN 074B - Adapted Yoga

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0
    Prerequisite
    Recommendation of student’s health care provider including a completed medical form.
    Transfers To
    Not transferable
    Description
    (Prerequisite: Recommendation of student’s health care provider including a completed medical form.) This is a safe yoga class, designed for students with disabilities. Instruction includes total body movement, breathing, and relaxation techniques, emphasizing proper alignment, mind/body connection, and stress reduction techniques.