PE 077B - Beginner Hatha Chair Yoga

    Recent Professors
    Maria Gray
    Recent Semesters
    Fall 2026
    Class Size
    30 students
    Credits
    0.5
    Prerequisite
    Recommendation of student's health care provider including a completed medical form.
    Fall 2026 Sections
    View Fall 2026 sections of PE 077B
    Transfers To
    CSU
    Description
    (Prerequisite: Recommendation of student's health care provider including a completed medical form.) This class is for students who need accommodations during a yoga practice. Hatha Yoga focus on alignment, breathing, and slow movement. Prior yoga skills are not necessary. (CSU/UC) AA/AS COM GE Area 7 (formerly AA/AS Area H)
    Usually Held
    Tue Thu 11:40am–12:30pm