PE 077A - Beginner Hatha Chair Yoga

    Recent Professors
    Maria Gray
    Recent Semesters
    Fall 2026, Summer 2026
    Class Size
    30 students
    Credits
    0.5
    Prerequisite
    Recommendation of student's health care provider including a completed medical form.
    Fall 2026 Sections
    View Fall 2026 sections of PE 077A
    Transfers To
    CSU
    Description
    (Prerequisite: Recommendation of student's health care provider including a completed medical form.) This class is for students who needed accommodations during a yoga practice. Hatha yoga focus on alignment, breathing, and slow movement. Prior yoga skills are not necessary. (CSU/UC) AA/AS COM GE Area 7 (formerly AA/AS Area H)
    Usually Held
    Mon Tue Wed Thu 12:10pm–1:30pm, Mon Wed 11:40am–12:30pm