PE 077A - Beginner Hatha Chair Yoga

    Recent Professors
    Maria Gray
    Recent Semesters
    Fall 2026, Summer 2026
    Class Size
    30 students
    Difficulty
    6.8Demandingout of 10
    Credits
    0.5
    Prerequisite
    Recommendation of student's health care provider including a completed medical form.
    Fall 2026 Sections
    View Fall 2026 sections of PE 077A
    Transfers To
    CSU
    Description
    (Prerequisite: Recommendation of student's health care provider including a completed medical form.) This class is for students who needed accommodations during a yoga practice. Hatha yoga focus on alignment, breathing, and slow movement. Prior yoga skills are not necessary. (CSU/UC) AA/AS COM GE Area 7 (formerly AA/AS Area H)
    Usually Held
    Mon Tue Wed Thu 12:10pm–1:30pm, Mon Wed 11:40am–12:30pm