PE 074A - Adapted Yoga

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.5–1
    Prerequisite
    Recommendation of student's physician and completed medical form.
    Transfers To
    CSU
    Description
    (Prerequisite: Recommendation of student's physician and completed medical form.) This is a safe yoga class, designed for students with disabilities. Instruction includes total body movement, breathing, and relaxation techniques, emphasizing proper alignment, mind/body connection, and stress reduction techniques. (CSU/UC) AA/AS COM GE Area 7 (formerly AA/AS Area H)