Recent SemestersFall 2026Class Size30 studentsCredits0.5–1PrerequisiteA Medical Release form, completed by student's medical health provider prior to class participation. If student has no verifiable disability, no Medical Release form is required. Transfers ToCSUDescription(Prerequisite: A Medical Release form, completed by student's medical health provider prior to class participation. If student has no verifiable disability, no Medical Release form is required.) Under the direction of an instructor, this course provides students opportunities to develop an individualized fitness program, emphasizing functional motor control, strength training, cardiovascular endurance, highlighting independence and lifelong fitness skills, as they are appropriate to each individual student. (CSU/UC) AA/AS COM GE Area 7 (formerly AA/AS Area H)Usually HeldTue Thu 10:40am–11:30am 