TransfermaticKIN at College of Marin

    KIN 174A - Yoga Mobility and Alignment

    Recent Professors
    Alice Rocky, Dario Fredrick
    Recent Semesters
    Fall 2026
    Class Size
    40 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of KIN 174A
    Transfers To
    CSU
    Description
    (No prerequisite.) A Hatha Yoga class emphasizing proper alignment and mobility in the postures to maximize the benefits. Developed in the practice are strength, mobility, balance, and a greater awareness of overall body alignment and healthy movement. (CSU/UC) AA/AS COM GE Area 7 (formerly AA/AS Area H)
    Usually Held
    Mon Wed 12:40pm–2:00pm, Mon Wed 5:10pm–6:30pm, Mon Wed 8:10am–9:30am, Mon Wed 9:40am–11:00am