KIN 164B - Intercollegiate Sports Conditioning
- Recent Professors
- LyRyan Russell, Steve Berringer, Emily Schaefer
- Recent Semesters
- Fall 2026
- Class Size
- 40–50 students
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of KIN 164B
- Transfers To
- CSU
- Description
- (No prerequisite.) This course covers various forms of conditioning and training techniques used in different sports. Basic to the course are muscle balance, breath control, aerobic training, flexibility, nutrition, time management, injury prevention, and strength training. (CSU/UC) AA/AS COM GE Area 7 (formerly AA/AS Area H)