KIN 156D - Aquatic Fitness
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 0.5–2
- Transfers To
- CSU
- Description
- (No prerequisite. Advisory: Knowledge and demonstration of efficient swimming skill.) This sequence of courses, from beginning to advanced levels, provides students the opportunity to develop and maintain cardiovascular fitness through swimming. Instruction in competitive swim strokes, starts, and turns; and in interval, sprint, and distance training. Individualized workouts available. (CSU/UC) AA/AS COM GE Area 7 (formerly AA/AS Area H)