Transfers ToCSUDescription(No prerequisite.) This sequence of courses, from beginning to advanced levels focuses on developing and improving aerobic fitness. This course incorporates simple aerobic steps designed to increase cardiorespiratory fitness and improve muscular strength and endurance. Routines include but not limited to kickboxing, aerobic dance, step dance and other forms of resistance/core training, static and dynamic stretching. (CSU/UC) AA/AS COM GE Area 7 (formerly AA/AS Area H)Usually HeldTue Thu 8:10am–9:30am 