KIN 126 - Plyometric Training
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 1–2
- Transfers To
- CSU
- Description
- (No prerequisite.) This course utilizes plyometric training techniques to enhance competitive athletic performance in conjunction with "boot camp training," working core level muscles, aerobic and anaerobic capacities, and upper body strength. (CSU/UC) AA/AS COM GE Area 7 (formerly AA/AS Area H)