KIN 121 - Fundamentals of Personal Training

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    Recent Semesters
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    Class Size
    Not published
    Difficulty
    4.5Moderateout of 10
    Credits
    3.5
    Transfers To
    Not transferable
    Description
    (No prerequisite. Advisory: BIOL 107 or KIN 107.) This course prepares students to become certified personal trainers. Through a variety of health and fitness training and evaluation techniques, students engage in an assortment of practical experiences while developing a thorough understanding of core exercise concepts and principles. Practical scientific theory as well as the hands-on application skills necessary for the delivery of safe and effective health and fitness within the general population are emphasized. (CSU)