KIN 113A - Fitness Center

    Recent Professors
    Steve Berringer
    Recent Semesters
    Fall 2026
    Class Size
    300 students
    Credits
    0.5
    Fall 2026 Sections
    View Fall 2026 sections of KIN 113A
    Transfers To
    CSU
    Description
    (No prerequisite. 24 activity hours over the semester.) An open-entry/open-exit course designed to increase cardiovascular endurance, strength, and flexibility. Provides knowledge of basic fitness concepts and skills to develop an individualized workout based on the student's goals. (CSU/UC) AA/AS COM GE Area 7 (formerly AA/AS Area H)