KIN 112A - Zumba Fitness

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Difficulty
    7.0Demandingout of 10
    Credits
    0.5–2
    Transfers To
    CSU
    Description
    (No prerequisite.) Zumba is a fusion of Latin and international music-dance themes, creating a dynamic, exciting, effective fitness system. This sequence of courses, from beginning to intermediate levels, features aerobic/fitness interval training and resistance training with a combination of fast and slow rhythms that maximize caloric output and tone and sculpt the body. (CSU/UC) AA/AS COM GE Area 7 (formerly AA/AS Area H)