DANC 109B - Conditioning and Injury Prevention II
- Fall 2026 Sections
- View Fall 2026 sections of DANC 109B
- Transfers To
- CSUCSU GE Area E
- Description
- (No prerequisite.) This continuation of Dance 109A emphasizes maintaining strength and flexibility through Pilates, yoga, floor barre, and other low impact conditioning methods. Introduction to creating a personal conditioning program. Appropriate for those actively dancing or those returning to dance after an injury or period of inactivity. (CSU/UC) AA/AS COM GE Area 7 (formerly AA/AS Area H, CSU Area E)
- Usually Held
- Tue Thu 6:10pm–7:30pm