PSYCH 34 - Stress Management and Well-Being
- Recent Professors
- Sarah Peterson-Guada
- Recent Semesters
- Spring 2027, Fall 2026, Summer 2026, Spring 2026
- Class Size
- 38–40 students
- Credits
- 3
- Spring 2027 Sections
- View Spring 2027 sections of PSYCH 34
- Transfers To
- CSUCSU GE Area D · CSU GE Area E
- Description
- Overview of psychological and physiological manifestations of stress in the context of wellness and living in the Modern World System: Exploration of theoretical and research foundations addressing problems in living; Review of positive and negative consequences of stress relative to wellness, immune system response, and illness; Illustration of life and stress coping skills, life action planning, and resiliency.