Recent SemestersSpring 2025, Spring 2024, Spring 2023, Spring 2022, Spring 2021Class Size45 studentsCredits3 Transfers ToCSUDescriptionFormerly: PE C189 / PE C289. Prepares students to use a variety of screening methods to analyze the fitness level and risk factors of implementing an individual exercise program. The course will include the application of health behavior modification theories, strategies for determining individual expectations, and appropriate fitness goals to optimize adherence to an exercise plan. Students will be able to design and implement exercise programs for specific client needs (e.g., specific sports, performance, lifestyle, functional, balance, agility, aerobic, and anaerobic) as well as for some special populations. 