KIN C289 - Exercise Testing and Prescription

    Recent Professors
    Laurie Runk, Robert Flores
    Recent Semesters
    Spring 2025, Spring 2024, Spring 2023, Spring 2022, Spring 2021
    Class Size
    45 students
    Credits
    3
    Spring 2025 Sections
    View Spring 2025 sections of KIN C289
    Transfers To
    CSU
    Description
    Formerly: PE C189 / PE C289. Prepares students to use a variety of screening methods to analyze the fitness level and risk factors of implementing an individual exercise program. The course will include the application of health behavior modification theories, strategies for determining individual expectations, and appropriate fitness goals to optimize adherence to an exercise plan. Students will be able to design and implement exercise programs for specific client needs (e.g., specific sports, performance, lifestyle, functional, balance, agility, aerobic, and anaerobic) as well as for some special populations.