KIN C101 - Personal Fitness and Wellness
- Recent Professors
- Robert Flores, Laurie Runk, Rachel Niehaus
- Recent Semesters
- Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
- Class Size
- 20–27 students
- Difficulty
- 4.9Moderateout of 10
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of KIN C101
- Transfers To
- CSUCSU GE Area E
- Description
- This course covers the principles of fitness, the benefits of physical activity, and the skills to develop an individualized program of exercise, fitness, stress control, and body weight management for maintaining a healthy lifestyle. Enrollment Limitation: PE C101 ; students who complete KIN C101 may not enroll in or receive credit for PE C101 .