COUN C109 - Developing and Understanding Happiness
- Recent Professors
- Amy Evangelista, Claudia Mojica
- Recent Semesters
- Spring 2026, Spring 2025, Fall 2024, Spring 2024, Fall 2023
- Class Size
- 35 students
- Credits
- 3
- Spring 2026 Sections
- View Spring 2026 sections of COUN C109
- Transfers To
- CSUCSU GE Area E
- Description
- Students will study current research and apply actionable strategies to acquire sustainable increases in well-being and productive habits. The course will explore such questions as: What is happiness and how is it measured? Do we really know what will make us happy? We will discuss how meaning, resilience, love, spirituality, relationships, and mindfulness among others, relate to happiness.