COUN C109 - Developing and Understanding Happiness

    Recent Professors
    Amy Evangelista, Claudia Mojica
    Recent Semesters
    Spring 2027, Spring 2026, Spring 2025, Fall 2024, Spring 2024
    Class Size
    35 students
    Difficulty
    6.3Demandingout of 10
    Credits
    3
    Spring 2027 Sections
    View Spring 2027 sections of COUN C109
    Transfers To
    CSUCSU GE Area E
    Description
    Students will study current research and apply actionable strategies to acquire sustainable increases in well-being and productive habits. The course will explore such questions as: What is happiness and how is it measured? Do we really know what will make us happy? We will discuss how meaning, resilience, love, spirituality, relationships, and mindfulness among others, relate to happiness.