Transfers ToCSUDescriptionThis class will be organized to sports specific weight training. This is an advanced course designed for weight training student athletes. Students design a weight training program specific to their collegiate sport. Students improve physical fitness levels through resistance training exercises using free/machine weights. The following components of physical fitness are emphasized: muscular endurance, muscular strength, body composition, flexibility, and cardio- respiratory endurance.Usually HeldTue Thu 8:30am–9:45am, Mon 1:15pm–2:45pm, Mon Wed, Mon Wed 1:15pm–2:35pm 