PE 8 - Introduction to Personal Training

    Recent Professors
    Adam A. D'Acquisto, Jeffrey C. Wilson
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
    Class Size
    Not published
    Difficulty
    6.0Demandingout of 10
    Credits
    3
    Spring 2027 Sections
    View Spring 2027 sections of PE 8
    Transfers To
    CSU
    Description
    Learn how to perform fitness assessments--cardiovascular, muscular strength and body fat composition--and develop individualized, goal- specific exercise programs. The introduction of theory and principles of fitness training with evidence-based training protocols are used to promote optimum fitness. CSU
    Usually Held
    Mon Wed Fri 10:10am–11:00am, Mon Tue Wed Thu 8:10am–10:15am, Tue Thu 9:40am–10:55am