PE 8 - Introduction to Personal Training

    Recent Professors
    Jeffrey C. Wilson, Adam A. D'Acquisto
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    35 students
    Credits
    3
    Fall 2026 Sections
    View Fall 2026 sections of PE 8
    Transfers To
    CSU
    Description
    Learn how to perform fitness assessments--cardiovascular, muscular strength and body fat composition--and develop individualized, goal- specific exercise programs. The introduction of theory and principles of fitness training with evidence-based training protocols are used to promote optimum fitness. CSU
    Usually Held
    Tue Thu 9:40am–10:55am, Mon Tue Wed Thu 8:10am–10:15am, Mon Wed Fri 10:10am–11:00am