PE 256C - Intermediate Fitness Swimming

    Recent Professors
    Phong D. Pham
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
    Class Size
    175 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of PE 256C
    Transfers To
    CSUCSU GE Area E
    Description
    An introduction to more advanced endurance and speed techniques to enable swimming greater distances. Additional flexibility work and core strengthening will be introduced, as well as ways to avoid common swimming injuries. UC/CSU