PE 252D - Intensive Water Aerobics
- Recent Professors
- Natalie Ann Taylor
- Recent Semesters
- Spring 2022, Fall 2021, Spring 2021
- Class Size
- Not published
- Credits
- 1
- Spring 2022 Sections
- View Spring 2022 sections of PE 252D
- Transfers To
- CSUCSU GE Area E
- Description
- Intensive Water Aerobics build upon skills learned in advanced water aerobics, and continues to expand on vocabulary and skills with high intensity interval training (HIlT) water exercises. Students will improve range of motion, muscular strength, flexibility, agility, balance, core strength and cardiovascular fitness, while reducing stress on the body. UC/CSU Aquatics Swim Development
- Usually Held
- Thu 7:10pm–9:00pm, Mon Wed 9:10am–10:00am