PE 252B - Intermediate Water Aerobics
- Recent Professors
- Margaret Grady, Natalie Ann Taylor
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025, Fall 2024, Spring 2024
- Class Size
- Not published
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of PE 252B
- Transfers To
- CSUCSU GE Area E
- Description
- A review of water aerobics form and cardiovascular basics as well as an introduction to moderate intensity water exercises, using heart rate measurement to determine aerobics zones. Increased range of motion, muscular strength, flexibility, agility, balance, core strength and cardio- vascular fitness will be emphasized, while reducing stress on the body. UC/CSU
- Usually Held
- Mon 6:10pm–8:00pm, Mon 7:10pm–9:00pm, Mon Wed 6:10pm–7:00pm