PE 225B - Pilates Level II

    Recent Professors
    Kirstin E. Williams
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
    Class Size
    30 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of PE 225B
    Transfers To
    CSUCSU GE Area E
    Description
    Build upon Pilates I, utilizing the fundamentals and principles of the Pilates Method. Traditional mat Pilates exercises, series, and principles are combined to achieve body control, core strength, and joint mobil- ity. UC/CSU Enrollment Limitations on Physical Education and Visual or Performing Arts Courses Per title 5 Section 55041, effective Fall 2013, students may not enroll more than four times in "active participatory courses that are related in content" in the areas of physical education or visual and perform- ing arts, which includes art, dance, music, and theatre. This limitation applies even if a student receives a substandard grade or "W" during one or more of the enrollments in such a course or if the students petition for repetition due to extenuating circumstances. Physical Education courses that are related in content are grouped together in "families" of courses below. The families are indicated by their headings, e.g., Public Safety, Fitness Center, etc. For the most up-to-date listing of courses and families, refer to the online catalog, www.ccsf.edu/ catalog. Physical Education for Special Needs
    Usually Held
    Wed 12:10pm–2:00pm, Wed 10:10am–12:00pm, Wed 4:10pm–6:00pm