PE 225A - Pilates Level I
- Recent Professors
- Kirstin E. Williams
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
- Class Size
- 25 students
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of PE 225A
- Transfers To
- CSUCSU GE Area E
- Description
- An introduction to the fundamentals and principles of the Pilates Method. Traditional mat Pilates exercises and principles are com- bined to achieve body control, core strength, and joint mobility. UC/ CSU
- Usually Held
- Mon 2:10pm–4:00pm