PE 223A - Feldenkrais, Level 1
- Recent Professors
- Jean M. Elvin
- Recent Semesters
- Spring 2025, Spring 2024, Spring 2021
- Class Size
- Not published
- Credits
- 1
- Spring 2025 Sections
- View Spring 2025 sections of PE 223A
- Transfers To
- CSUCSU GE Area E
- Description
- Refine coordination and performance using The Feldenkrais Method's unique learning process. Emphasis is on sensing coordinated actions of the whole body, making distinctions between movement variations, adapting personal strategies, and recognizing changes in tension, ease, balance, and freedom of motion. UC/CSU
- Usually Held
- Wed 2:10pm–4:00pm, Mon 2:10pm–4:00pm