PE 220 - Intensive Yoga
- Recent Professors
- Jeanette Jing Male
- Recent Semesters
- Spring 2026, Spring 2025, Spring 2024, Spring 2021
- Class Size
- Not published
- Credits
- 2
- Spring 2026 Sections
- View Spring 2026 sections of PE 220
- Transfers To
- CSUCSU GE Area E
- Description
- skills Intensive yoga offers further practice and refinement of intermediate level yoga postures, breathing, and meditation techniques. A continu- ation of yoga history, philosophy, and current trends will be presented. There is an emphasis on alignment techniques and practical applica- tion of yoga principles in daily life. UC/CSU
- Usually Held
- Tue Thu 10:10am–12:00pm, Tue Thu 6:10pm–8:00pm