PE 219C - Advanced Yoga

    Recent Professors
    Jeanette Jing Male
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
    Class Size
    20 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of PE 219C
    Transfers To
    CSUCSU GE Area E
    Description
    skills Advanced yoga will build upon skills learned in intermediate yoga. Emphasis will be placed on a representative sample of advanced level postures and yoga combinations, breathing exercises, and relaxation techniques. A continuation of Hatha yoga history, philosophy, and cur- rent trends will be presented. UC/CSU
    Usually Held
    Mon Wed 8:10am–9:00am, Thu 10:10am–12:00pm, Tue 10:10am–12:00pm