Transfers ToCSUCSU GE Area EDescriptionA gentle approach to Hatha Yoga that includes a representative sample of beginning and restorative yoga postures, breathing exercises, and relaxation techniques. Emphasis on adaptation of the poses to improve alignment, increase blood circulation, flexibility, muscular strength, and to alleviate stress. Appropriate for older students and students with mild to moderate musculoskeletal conditions. UC/CSUUsually HeldTue 1:10pm–3:00pm, Thu 12:10pm–2:00pm, Tue 11:10am–1:00pm 