PE 215B - Intermediate Strength and Interval Training

    Recent Professors
    Jeffrey C. Wilson, Derek J. Lau
    Recent Semesters
    Spring 2026, Spring 2025, Spring 2024, Spring 2023, Spring 2022
    Class Size
    Not published
    Credits
    1
    Spring 2026 Sections
    View Spring 2026 sections of PE 215B
    Transfers To
    CSUCSU GE Area E
    Description
    Intermediate Strength and Interval Training emphasizes free weight and machine weight training via an intermediate level set number of exercises completed with in a timed circuit. UC/CSU