PE 215A - Beginning Strength and Interval Training
- Recent Professors
- Jeffrey C. Wilson, Derek J. Lau
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
- Class Size
- 60 students
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of PE 215A
- Transfers To
- CSUCSU GE Area E
- Description
- Beginning Strength and Interval Training emphasizes free weight and machine weight training via a set number of exercises completed with in a timed circuit. UC/CSU