PE 207A - Beginning Boot Camp Fitness

    Recent Professors
    Adam A. D'Acquisto, Anthony Feliciano, John C. Vanoncini, Jamie Miye Hayes
    Recent Semesters
    Spring 2023, Fall 2022, Spring 2022, Fall 2021, Spring 2021
    Class Size
    Not published
    Difficulty
    5.4Moderateout of 10
    Credits
    1
    Spring 2023 Sections
    View Spring 2023 sections of PE 207A
    Transfers To
    Not transferable
    Description
    An introductory course focusing on high-energy group fitness. It will have bursts of intense activity alternated with intervals of lighter activ- ity. The course will be a mix of strength training and aerobic exercises. It will offer a challenging and varied workout in a group setting. UC/ CSU
    Usually Held
    Mon Wed 10:10am–11:00am, Tue Thu 10:10am–11:00am, Tue Thu 9:10am–10:00am, Mon Tue Wed 5:10pm–6:30pm