PE 206C - Advanced Walking for Wellness

    Recent Professors
    Anthony Feliciano, Jeanette Jing Male
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
    Class Size
    40 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of PE 206C
    Transfers To
    CSUCSU GE Area E
    Description
    An introduction to race walking techniques for cardiovascular fitness with an emphasis on increasing flexibility, strength, and injury pre- vention. Walking speed and distance is increased from Intermediate Walking for Wellness. It is particularly suited for students wanting an advanced aerobic challenge without the added pressure on joints pro- duced by running. UC/CSU Aerobics
    Usually Held
    Mon Wed 11:10am–12:00pm, Tue Thu 8:10am–9:00am, Mon Wed 8:10am–9:00am