PE 206C - Advanced Walking for Wellness

    Recent Professors
    Jeanette Jing Male, Anthony Feliciano
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
    Class Size
    40 students
    Difficulty
    5.4Moderateout of 10
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of PE 206C
    Transfers To
    CSUCSU GE Area E
    Description
    An introduction to race walking techniques for cardiovascular fitness with an emphasis on increasing flexibility, strength, and injury pre- vention. Walking speed and distance is increased from Intermediate Walking for Wellness. It is particularly suited for students wanting an advanced aerobic challenge without the added pressure on joints pro- duced by running. UC/CSU Aerobics
    Usually Held
    Mon Wed 11:10am–12:00pm, Tue Thu 8:10am–9:00am, Mon Wed 8:10am–9:00am