Transfers ToCSUCSU GE Area EDescriptionA review of running form and cardiovascular basics as well as an introduction to the next level of running ability using heart rate measurement to determine high and low aerobic zones. The course will also emphasize range of motion, body alignment, and intermedi- ate strength building. The course will expand cardiovascular health parameters, running endurance, flexibility, and core strength. UC/ CSUUsually HeldMon Wed 11:10am–12:00pm, Tue Thu 8:10am–9:00am, Mon Wed 8:10am–9:00am 