PE 20 - Introduction to Exercise and Sports Nutrition

Recent Professors: Adam A. D'Acquisto
Recent Semesters: Summer 2026, Spring 2026, Spring 2025, Spring 2024, Spring 2023
Class Size: Not published
Credits: 3
Summer 2026 Sections: View Summer 2026 sections of PE 20
Transfers To: CSU
Description: ESL 186 Introduction to the application of nutrition to human performance in both exercise and sports, with emphasis on nutrition as it applies to fitness, sport-specific training, and athletic performance. Topics include nutrient requirements and dietary recommendations, energy metabolism, weight management, the role of adequate nutrition in performance during training and competition, nutrition ergogenic aids. UC/CSU
Usually Held: Mon Tue Wed Thu 11:10am–1:15pm, Mon Wed Fri 10:10am–11:00am